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The UQBC Intermediate Program Continuance is a 10 week program consisting of three on-water sessions/week. There is also the option to join in ergo sessions with the rest of the UQBC squad members. It is designed to build general skills, technique, and basic fitness. The Intermediate Program focuses on boat handling skills and developing independence. Sessions will be carried out in both sweep and scull boats ranging from eights to single sculls.