The UQBC Intermediate Program is only open to rowers who have successfully completed the UQBC Learn to Row program, or rowers with equivalent experience at the discretion of the Head Coach. If you are not sure if this is you, please contact us (coordinator@uqbc.org) and let us know what experience you do have, and we can give you an idea. Please note you must be a minimum of 15 years to participate in the Intermediate program.

The UQBC Intermediate Program is a four month program that runs from October to January each year consisting of three sessions/week plus an optional ergo/land session. It is designed to build general skills, technique, and basic fitness. The Intermediate Program focuses on boat handling skills and developing independence. Sessions will be carried out in both sweep and scull boats ranging from eights and progressing towards single sculls in the latter part of the program. At the end of the program, rowers will start focusing on regatta specific skills.

The Intermediate Program costs $650.00.